Supporting your journey, pregnancy, birth, baby & Beyond

Pregnancy is a remarkable journey, filled with anticipation and joy, but it's also marked by a variety of physical and emotional changes. One of the most intriguing phenomena that some expectant mothers report experiencing is "baby brain." Also known as "pregnancy brain" or "mummy brain," this concept describes a range of cognitive changes during pregnancy. In this blog, we will explore the mysteries of baby brain, shedding light on what it is, what causes it, and how to cope with it. Understanding Baby Brain What is Baby Brain? Baby brain refers to the cognitive changes that some pregnant women experience...

What to pack in your hospital / labour & birth bag!

As the summer temperatures rise the question on most parents' lips is,How do I keep my baby/toddler cool on hot sunny days?  Rising temperatures during hot summer days & nights can leave your baby feeling cracky, irritable, uncomfortable & sometimes dehydrated. That's because unlike adults, it's harder from them to regulate their own body temperature. Here’s our top tips to help them stay safe and cool this summer.  Stay hydrated and increase fluids For Babies under 6 months ~ If you're still breastfeeding, babies under 6 months of age may want to feed more frequently but for shorter periods. Remember that...

Most babies get some form of skin irritation or nappy rash at some stage. This can be associated with thrush, antibiotic use or allergic reaction. Wet and dirty nappies can rub and irritate delicate skin on your baby’s bottom and genital area. Often their skin appears hot, red and sore with blisters.  It can be more prevalent around 9-12 months, often associated with teething. Excess saliva, that can also cause dribble rash, is swallowed which can lead to softer bowel movements (poo) and sometimes diarrhea. An increase in bowel frequency and more skin contact can lead to skin irritation and...